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Cardiac Rehab

Adult Rehabilitation

The Bangor YMCA Rehabilitation Center is monitored by trained Y staff and medical personnel to ensure a safe environment.  Bangor YMCA membership is required.  To get a tour of the Fitness Center, a free one month trial, or to get more information on this program, contact Becca Marino, Assistant Health and Wellness Director, at 941-2808 or bmarino@bangorY.org.

Cardiac Rehabilitation Phase III

Cardiac Rehabilitation is a group exercise program designed to support individuals with cardiovascular / heart disease and those with high cardiac risk factors.  Each class is led by trained, qualified instructors and monitored by registered nurses or emergency response personnel, all ACLS (Advanced Cardiac Life Support) certified.  A doctor’s referral is required.  Members only.


Mon, Wed & Fri 7:30-8:30am
Mon 3:45-4:45pm
Wed & Fri 4:15-5:15pm




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